The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial

Thomas Leonhard Stöggl; Julia C Blumkaitis; Tilmann Strepp; Mahdi Sareban; Perikles Simon; Elmo W I Neuberger; Thomas Finkenzeller; Natalia Nunes; Lorenz Aglas; Nils Haller

doi:10.1186/s13102-022-00456-8

The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial

Thomas Leonhard Stöggl, Julia C Blumkaitis, Tilmann Strepp, Mahdi Sareban, Perikles Simon, Elmo W I Neuberger, Thomas Finkenzeller, Natalia Nunes, Lorenz Aglas, Nils Haller

Publikation: Beitrag in Fachzeitschrift › Artikel › Peer-reviewed

Originalsprache	Englisch
Aufsatznummer	84
Seitenumfang	16
Fachzeitschrift	BMC Sports Science, Medicine and Rehabilitation
Jahrgang	14
Ausgabenummer	1
DOIs	https://doi.org/10.1186/s13102-022-00456-8
Publikationsstatus	Veröffentlicht - 7 Mai 2022

Bibliographische Notiz

Funding Information:
All authors declare no competing interests. Based on the scientific cooperation with no commercial interest, the study has received funding from the Red Bull Athlete Performance Center. The funding body has not peer-reviewed the manuscript. This sponsor was not involved in the study design, the writing of the manuscript, or the decision to submit the manuscript for publication.

Publisher Copyright:
© 2022, The Author(s).

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Stöggl, T. L., Blumkaitis, J. C., Strepp, T., Sareban, M., Simon, P., Neuberger, E. W. I., Finkenzeller, T., Nunes, N., Aglas, L., & Haller, N. (2022). The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation, 14(1), Artikel 84. https://doi.org/10.1186/s13102-022-00456-8

Stöggl, Thomas Leonhard ; Blumkaitis, Julia C ; Strepp, Tilmann et al. / The Salzburg 10/7 HIIT shock cycle study : the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial. in: BMC Sports Science, Medicine and Rehabilitation. 2022 ; Jahrgang 14, Nr. 1.

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Stöggl, TL, Blumkaitis, JC, Strepp, T, Sareban, M, Simon, P, Neuberger, EWI, Finkenzeller, T, Nunes, N, Aglas, L & Haller, N 2022, 'The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial', BMC Sports Science, Medicine and Rehabilitation, Jg. 14, Nr. 1, 84. https://doi.org/10.1186/s13102-022-00456-8

The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial. / Stöggl, Thomas Leonhard; Blumkaitis, Julia C; Strepp, Tilmann et al.
in: BMC Sports Science, Medicine and Rehabilitation, Jahrgang 14, Nr. 1, 84, 07.05.2022.

Publikation: Beitrag in Fachzeitschrift › Artikel › Peer-reviewed

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AU - Strepp, Tilmann

AU - Sareban, Mahdi

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Stöggl TL, Blumkaitis JC, Strepp T, Sareban M, Simon P, Neuberger EWI et al. The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes-study protocol of a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation. 2022 Mai 7;14(1):84. doi: 10.1186/s13102-022-00456-8